Blood clots are the cause of death in many people When a blood clot gets stuck in a blood vessel, blood flow to the lower parts of the body is reduced Stopped blood circulation stops the supply of oxygen in the body It can cause heart attacks and lead to death in many people Blood clots also occur in the tiny blood vessels of the brain, cutting off the blood supply to the brain and to the lower parts of the body It causes loss of control over body parts, leading to paralysis and brain stroke
It causes death and dysfunction of body organs Since blood clots can lead to death, let’s see what natural remedy can prevent it In other countries aspirin tablet is recommended between the ages of 20 and 25 It thins the blood and prevents blood clots Many of us use Ecosprin tablets for the same For people with hypertension, heart disease, paralysis and hereditary diseases these pills are recommended in our country These people are recommended to take these pills for life as blood clots can be life-threatening
Today let’s see if there are any natural remedies to prevent blood clots According to research, there is a herb to prevent blood clots at any age It can be used like mint It can be used to garnish smoothies, salads and dishes to make them delicious The herb is rocket leaf. It has been scientifically proven to prevent blood clots in the heart and brain
Two universities have done research on this herb In 2022, a university in Norway conducted this research Blockages in blood vessels and artery walls are called atherosclerosis
Atherosclerosis is the blockages in and on the artery walls They proved that the rocket leaf is very helpful in preventing blockages In 2019, University of Redi in the UK conducted another research They clearly demonstrated the reason why rocket leaf inhibits blood clotting Rocket leaf is usually pungent Like mint in general, rocket leaves give a strong flavor even when added sparingly It contains high amounts of polyglycosylated flavones, Platelet count usually drops during dengue fever Rocket leaf inhibits the aggregation of blood platelets and stops blood clotting,
as proven by this university Blood clots get stuck in a blood vessel and block the passage as shown in the picture It cuts off the blood supply to the lower parts of the body Rocket leaf prevents the clotting of platelets in the heart and blood Hence, it is very helpful in preventing blood clots Another benefit of rocket leaf is It contains nitrates and nitrites in the concentrated form Blood vessels narrow in people with hypertension These compounds control blood pressure by dilating and relaxing blood vessels
Hence, rocket leaf is helpful to reduce high blood pressure High blood pressure is dangerous for the heart and brain If a blood clot gets stuck in a narrowed area of a blood vessel, it leads to death Rocket leaf is very useful especially for Indians 25% of deaths in India are due to hypertension and heart diseases These are related to blood circulation Hence, consume rocket leaf to prevent these diseases There is also another benefit of this leaf Glucosinolates in it help glucose enter skeletal muscle
When glucose enters muscle cells, blood sugar levels drop So, it reduces insulin resistance responsible for type-2 diabetes Cysts may also form in the ovaries due to insulin resistance Rocket reduces insulin resistance and prevents ovarian cysts If people with borderline diabetes use rocket leaf, it can help reduce blood sugar levels and prevent diabetes.
Rocket leaf mainly has these two benefits It can be grown abundantly during winter In other seasons the leaves can be dried for storing at home Like fenugreek leaves, it can also be used by drying in the other seasons Grow this plant in pots at home Its seeds are available in the market Garnish it in salads, smoothies, and other dishes like curries There are many benefits of consuming rocket leaf in any form That is why I am discussing it with you today Rocket leaves alone are not useful for making curry
Generally betel leaves are also not used to cook curry Leaves such as mint are added to another curry in less quantities So, I suggest you to grow rocket leaf in your home and use it whenever needed It can be used to prevent the most dangerous diseases like heart disease, brain stroke, hypertension and diabetes So I recommend you to use such natural remedies to stay healthy