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Relationship Tips: Nowadays men are struggling with infertility problem. Experts say that the main reason for this is unhealthy lifestyle and diet. Consuming unhealthy foods increases the problem of infertility as well as sexual problems and health problems.

Relationship Tips: Nowadays men are struggling with infertility problem. Experts say that the main reason for this is unhealthy lifestyle and diet. Consuming unhealthy foods increases the problem of infertility as well as sexual problems and health problems. The problems are compounded as food directly affects the body.

By consuming healthy food, male fertility can be increased.. the body can be kept healthy for a long time. Now know the foods that men should not eat in such a situation.

Processed meat: Processed meat found outside is harmful to the body. Taking this will increase the problem of infertility in men. Not only that, consuming processed meat can also lower sperm count. So stop eating processed meat foods from today.

Sweets: Daily consumption of sweets can increase infertility in men. At the same time, consumption of sweets can cause a decrease in sperm count and many other diseases. That is why men should not eat too many sweets.

High salt content: Salt is dangerous. Foods high in sodium work to increase infertility in men. In such a situation, if you are planning to become a father then reduce the consumption of pizza, burger, noodles etc. from today.

Smoking: If smoking cigarettes.. still be careful.. because smoking is the biggest cause of infertility in men. Smoking is harmful to the body. If you smoke cigarettes every day, in addition to the decrease in sperm, its quality also decreases.

Alcohol: Men should not drink alcohol even by mistake. Because drinking alcohol lowers sperm count. That is why health experts say that it is better not to eat foods that cause illness.

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