Know How To Get Rid of Pain in Hands?

Lately most of the people have been experiencing pain in their hands. Some have pain along with swelling. Others have hand pain so severe that they can’t sleep at night. Hand pain can be alleviated only when the underlying causes of this problem are identified and corrected with treatment.

There is no time for physical exercise and walking in Rat Race of life. Work pressure in offices and strenuous journeys are causing physical and mental stress. As a result, the muscles in the shoulders become loose and lack stability. Due to this, the shoulders become depressed and the nerves that go from the brain to the hands are under pressure. This type of stress causes pain and numbness in the hands. This is called thoracic outlet syndrome in medical terms. Abnormal growths in the ribs, abnormal bony growths in the spine on either side of the neck, compression of the nerves due to contraction of the neck muscles, previous injuries to the chest in road accidents etc. can lead to pain and numbness in the arms.

Swelling along with pain

People who are overweight and sit most of the day also have pain in their hands. This is due to increased pressure on the veins that supply bad blood to the shoulders. Due to this, the bad blood in the hands is not fully supplied to the heart and remains in the hands. This causes pain and swelling. Blockages in the blood vessels that supply bad blood can cause extreme pain and swelling in the hands.

Changes in color of fingers along with pain

This problem is more common in people who are addicted to tobacco products and have been smokers for years. Nicotine in tobacco causes blood vessels to constrict, preventing good oxygenated blood from reaching the hand. Symptoms like pain in the hand and discoloration of the fingertips appear. If not treated properly, fingers may have to be removed. Vasculitis also has these symptoms.

Ulcer with pain

Women who are highly emotional and spend a lot of time in depression have this problem. Cold intolerance slows down the flow of purified blood to the fingers and suddenly stops blood flow. The fingers turn blue. If this happens repeatedly, sores will form on the fingers. This is called Raynaud’s Phenomenon. This problem mostly occurs in winters.

Cramps with pain

Cervical spondylosis has these symptoms. Dizziness and vomiting are often mistaken for a stomach or brain problem. Initially this problem can be reduced with weight loss and neck exercises.

Diagnostic tests

Chest x-ray, neck CT scan, hand NCV tests, in some cases neck blood vessel tests, doppler study are required. CT angiography may also be required. Hospitals with vascular surgery facility should be approached for treatments.

treatments

In the morning one should walk five kilometers and do some special exercises. Body weight should be controlled. Make sure to get sun exposure for 2 to 3 hours a day. Some may require surgery. Surgery may not provide 100% relief. Surgery can relieve pressure on the nerve causing hand pain. If blood vessels are blocked by clots, removing them can relieve hand pain.

People who sit most of the day also have pain in their hands. This is due to increased pressure on the veins that supply bad blood to the shoulders. Due to this, the bad blood in the hands is not fully supplied to the heart and remains in the hands. This causes pain and swelling.

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