It is actually summer season. Not to mention in which range the sun is burning.
Due to this sunstroke, all the patience in the camel runs out of steam in the afternoon. This affects the concentration on work.
That’s why many people want to be energetic throughout the day. If it is possible, it is possible.
The smoothie that will be mentioned now will help you a lot. If you include this smoothie in your breakfast, you will be full of energy throughout the day.
Boredom and fatigue will not come in your way. Let’s find out how to prepare that smoothie.
First three or four Strawberry fruits(Strawberry fruits) should be washed clean with water and cut into pieces. Also take a mango fruit and separate the pulp inside.
After that take a blender and add mango pulp and cut strawberry pieces in it.
Also soaked in water for five nights cashew nut (cashew nut) and a glass of home made Almond milk(Almond milk) and grind it finely. One tablespoon soaked in strawberry mango smoothie. Chia seeds ( Chia seeds ) is to be taken. This strawberry mango smoothie is taken during breakfast during the current summer season to get enough energy to stay active throughout the day.
That way you will not suffer from fatigue and lethargy. You will be very active in every work throughout the day. Moreover, by taking this smoothie, excessive hunger will go away. Blood pressure will be controlled. Bad cholesterol will melt. Bones and teeth will become strong.
And your skin will be glowing and shiny.