Headache is one of the most common problems.
Almost everyone suffers from headache at some point in their life. But there is nothing wrong with occasional headache.
But some often with headache(headache) They are so tired. They get headache at least once a day.
As a result, they are not able to focus on the work they are doing.
Also Pain killers(Pain killers) are also used excessively.
But the thing that such people should know is that the foods we eat daily are also the cause of frequent headaches.
If you know that and keep them away, headache will not bother you. Let’s find out why those foods cause headache.
Generally, some people do not get a lump without a piece. If you have a meal, you must have something non-veg. But regularly. By eating non-veg Headaches are very annoying, so those who suffer from frequent headaches should avoid taking non-veg regularly.
Many people drink coffee when they have a headache. Coffee(Coffee) is believed to give relief from headache.
However, drinking too much coffee can also cause headaches, so it is better to avoid coffee for those who suffer from headaches all the time.
Also some are cold for relief when having a headache Ice creams, cool drinks (Ice creams, cool drinks) are taken. These do not relieve the headache, but they increase the headache. Chocolates. These have many benefits. But if you eat too much chocolate, the headache will be a serious problem. Experts say that those who suffer from frequent headaches should take chocolates in a very limited manner.
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