Pomegranate is an excellent remedy for arthritis sufferers. Drinking pomegranate juice improves blood circulation. Sugar levels come under control. Increases immunity. Ayurvedic medical experts say that consuming one pomegranate fruit daily has many benefits.
Provides relief from problems like diarrhea and IBS.
Good for the heart. Reduces cholesterol and hypertension.
Useful for increasing sperm count.
It contains three times more antioxidants than green tea. It acts as a good anti-inflammatory food.
Removes free radicals and protects cells. Reduces inflammation.
Sweet pomegranate is effective in controlling vata, pitta and kapha. Ayurvedic experts say that sour pomegranate balances vata and kapha and increases pitta.