There is no need to explain how good it is to have white and shiny teeth. However, some people’s teeth are yellow instead of white.
Brush twice a day no matter how much expensive tooth pastes are used, the teeth do not turn white. Because of this, they are not able to smile and speak boldly with others, and they are depressed inside.
There is always the fear that others will make fun of their yellow teeth.
Do you have that fear? But don’t worry at all, because you have a home remedy that will brighten yellow teeth.
The same is the banana fruit. It is available throughout the year regardless of the season Bananas They are scattered in almost everyone’s house.
But the banana fruit is eaten and the skin is thrown away. But the skin also has many benefits.
Especially Plaster and yellowed teeth Banana peels have the ability to make teeth whiter. Why else let us know how to whiten teeth with banana peels.
First, take the skin of a banana. Take out the white material inside the skin with the help of a spoon and put it in a bowl.
Now add a quarter teaspoon of turmeric, a quarter teaspoon of salt, and one tablespoon of white toothpaste to this white substance and mix it well. After that, apply this mixture to the teeth with the help of a toothbrush and brush gently for two to three minutes. Then rinse the teeth and mouth with lukewarm water. If you do this once a day, yellow teeth will surely shine white.
what are the other Benefits of Banana Peel? :
Banana peels actually have several potential benefits! Here are some of them:
May improve digestion: Banana peels contain fiber, which can aid in digestion and promote regularity.
Can boost serotonin levels: Banana peels are a good source of tryptophan, which can be converted by the body into serotonin, a neurotransmitter that helps regulate mood and sleep.
May reduce inflammation: Banana peels contain anti-inflammatory compounds, such as catechins and dopamine, which may help reduce inflammation in the body.
Can whiten teeth: Rubbing the inside of a banana peel on your teeth may help remove surface stains and whiten them.
Can be used as a natural fertilizer: Banana peels are rich in nutrients, such as potassium, phosphorus, and calcium, which make them an excellent natural fertilizer for plants.
It’s worth noting that some of these benefits are still being studied and may not be fully supported by scientific research. Additionally, it’s important to wash banana peels thoroughly before consuming or using them, as they may have been exposed to pesticides or other harmful chemicals.