Life style: Are you staying away from sex? Women are more at risk.

Medical experts keep saying that there is a connection between sex and health. But some stay away from sex for a long time. Experts say that because of this, women have more problems than men. So what are those problems..

There are many people who think that romance is a word that should not be heard or said. But experts say that there is a connection between sex and health. Some people stay away from sex because of age or loss of interest. However, experts say that if you stay away from sex for a long time, it will cause more damage to women. What are the problems that arise in women if they stay away from sex.

Women usually suffer from pelvic pain during menstruation. But experts say that this pain is more in others compared to those who participate in sex frequently. The reason for this is that normally during sexual desire, the uterus contracts and expels blood. As a result, the intensity of pain during menstruation is reduced.

Also, during sex, endorphins are released in the body. These reduce pain. Experts say that if you participate in sex, it will reduce the menstrual pains as well as other physical pains. It is said that if you stay away from sex for a long time, there will also be a problem of vaginal dryness.

Experts say that if you engage in sex often, blood supply to the genitals will improve, thereby preventing health problems related to the private parts. Also, engaging in sex increases the levels of the happy hormone serotonin, which relieves stress.

According to experts, staying away from sex life can also cause insomnia. Hormones like oxytocin released at that time reduce the stress in the body and check the problem of insomnia.

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