Cholesterol dissolves..
Vitamin C, which is rich in quail, helps in reducing the level of bad cholesterol. It increases the level of good cholesterol. Potassium in watercress is good for heart health. Experts suggest that people suffering from heart problems should eat this nut..
Anti cancer properties
A study has revealed that black pepper has anti-cancer properties. A study has shown that the anticancer agents in the leaves of this nut help in reducing the number of breast cancer cells.
Cures gut problems
Pithecellobium dulce is a storehouse of powerful antioxidants like flavonoids and quercetin. It is effective in removing harmful free radicals and toxins from the stomach and intestines. The fiber in these nuts improves bowel movements. It cures digestive problems like diarrhea and constipation. Pithecellobium dulce has antioxidative, antimicrobial and anti-inflammatory properties. They fight against pathogens like Shigella and E.coli that cause intestinal damage.
Lose weight
Pithecellobium dulce is rich in dietary fiber. It keeps the stomach full, controls food cravings, and controls hunger. This will keep your weight under control. Vitamin C, dietary fiber, saponins in black cumin help to reduce excess weight. One study claims that saponins can reduce weight by about 20-30 percent.
Good for oral health.
Calcium, magnesium, and phosphorus in sea buckthorn keep the teeth strong. They strengthen the tooth enamel. It is rich in antimicrobial agents and antioxidants. They cure mouth ulcers.
Note: We have provided these details according to health experts and studies. This article is for your information only. For any minor health related problem the best way is to consult the doctors.
.